Find Your Flow This Fall

Monday evening yoga | September–December 2026

Create space to move, strengthen, and restore. Join me every Monday for a welcoming evening designed to meet you where you are—whether you want an energizing Slow Flow, a calming Yin/Restorative practice, or the complete two-class experience.

Ready to join? Reserve your mat; space is limited. Drop in rate $25. Contact me for class packages and full season pass with the best value.

info@lyndasflowyoga.ca

Yoga is a way of life - a journey that continues to unfold, guiding us towards balance, inner peace and a deeper understanding of ourselves and the world around us. Join me!