My journey with yoga started in 2010, taking a few classes here and there. In 2014, I found my passion in Bikram-style yoga, captivated by its intensity and focus. However, it wasn’t until a retreat in 2021 that I truly connected with the deeper aspects of the practice—mindfulness, inner peace, and self-discovery.

During the retreat, I experienced a profound shift in my understanding of yoga, realizing it was more than just a physical practice; it became a holistic journey of growth and healing. This transformative experience inspired me to dive deeper, explore the philosophy, history and holistic practices.

I am excited to create space where everyone can explore their very own yoga journey, finding strength, balance, and peace along the way.

I have a passion for life-long learning! In August 2024 I completed 200-hour Vinyasa YTT, January 2025 I completed 20-hour Prenatal YTT, and I continue to seek learning opportunities to enhance my personal journey. I live and play in beautiful Kelowna, British Columbia with my husband and Chihuahua.