Winter invites us to soften, breathe, and restore. ❄️
I’m excited to share this season’s offerings at Lynda’s Flow Yoga, created to support your body and soothe your nervous system:

✨ Restorative Series (January 6, 13, 20) - $75 ~ ~ Sold Out!
Three calming sessions designed for deep rest + renewal.

✨ Yin/Nidra Series (February 5, 12, 26) and March 5) - $100

A grounding blend of long-held postures and deep guided relaxation.

Let’s move mindfully, rest deeply, and create warmth together this Winter. 🤍

Limited spots, contact me to register: lyndadreaper@hotmail.com